Long Slow Sunday – May 1, 2022

HeatherApril 30, 2022group runs#run705, active, club, endurance, endurance training, fitness, group run, group runs, half-marathon, half-marathon training, healthy, lifestyle, long run, long slow run, long slow Sunday, marathon, marathon training, run, run club, running, running club, runs, Sault Stryders, Soo Stryders, stryders, ultra training, ultramarathon, weekly, weekly run

Sunday is Long Run Day!
See you fine folks at the John Rhodes parking lot for 9:30am. We’re gonna make up this week’s route on the fly to keep things interesting, but we’ll break it into two halves with a stop in the middle like usual.

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Published by Heather

Trail runner, mountain biker, outdoors enthusiast... bicycle mechanic. View more posts

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