The (705) Run Club
The Wednesday Group Run is a casual, no-drop 5km run along the waterfront. Meet at 6pm outside the Centennial Library at Clergue Park. All are welcome, and nobody gets left behind! This group includes all levels so please join us.
We will also be offering a Couch to 5km program starting Wednesday April 19th! Keep an eye on our social media for more details!
If you’re interested in running more than a 5k, look no further!
Join us for our Sunday 10k, which departs at 10am from the John Rhodes Community Centre. Additional distance is optional for anyone interested!
The Wednesday Group Run is a casual, no-drop 5km run along the waterfront. Meet at 6pm outside the Centennial Library at Clergue Park. All are welcome, and nobody gets left behind! This group includes all levels so please join us.
Sunday 10km run!
Meet at the main entrance of the John Rhodes Community Centre for a 10am departure. Prepare to be out for about an hour. It looks like the weather might be cold and windy, so dress appropriately.
The Wednesday Group Run is a casual, no-drop 5km run along the waterfront. Meet at 6pm outside the Centennial Library at Clergue Park. All are welcome, and nobody gets left behind. With the time change, our whole run will be in daylight! Spring is on the way.
The Sunday 10km run is for our distance-runners and distance-runners-to-be!
This group departs from the main entrance of the John Rhodes Community Centre weekly at 10am. We keep the pace pretty conversational and weave our way through the east end before returning to the Rhodes. Additional distance is optional if anybody is interested.
A reminder, also, that our AGM is on Monday night, beginning at 7pm at the Holiday Inn. We will look back at 2022 and ahead to see what 2023 has in store. There will also be an opportunity for members to offer input and feedback on what we do as a club, so please consider attending! You can register at the link on our home page.
The Wednesday Group Run is a casual, no-drop 5km run along the waterfront. Meet at 6pm outside the Centennial Library at Clergue Park. All are welcome, and nobody gets left behind. It’s dark (but starting to get lighter!) when we start our run so although our route is generally well lit and off roads, please wear reflective clothing and bring a light for safety. Please sign in if you are planning on joining us just so we know how many people to expect.
https://docs.google.com/spreadsheets/d/1gogj7kyZF3ZO4wy3gt2bfhcv7TP2hAXYbf4vhTtnDNY/editusp=sharing
The Long Slow Sunday run is getting a name that rolls off the tongue a little more easily – but nothing else has changed! This run is for everyone training to run 10km+. We keep the pace conversational and we try to keep the route interesting with lots of twists and turns through traffic-calmed East-End neighbourhoods.
This run departs from the main entrance of the John Rhodes Community Centre at 10am. Participants should prepare to be out for a little over an hour. Our route is 10km, with optional extra distance at the end for anyone interested!
See you in the morning!
Our AGM is coming up on Monday, March 13th. Have you registered to attend? If not, click the image below to sign up! We will take a look back over the past year and a look ahead at what’s to come in 2023. We welcome all input regarding what we are doing well and what we can do differently!
If you want to get more involved with your Sault Stryders Running Club, we are seeking nominations for several Executive positions this year: President, Treasurer, Secretary, and one Director at Large. Please contact us for more information, or to nominate someone!
The Wednesday Group Run is a casual, no-drop 5km run along the waterfront. Meet at 6pm outside the Centennial Library at Clergue Park. All are welcome, and nobody gets left behind. It’s dark (but starting to get lighter!) when we start our run so although our route is generally well lit and off roads, please wear reflective clothing and bring a light for safety. Please sign in if you are planning on joining us just so we know how many people to expect.
https://docs.google.com/spreadsheets/d/1gogj7kyZF3ZO4wy3gt2bfhcv7TP2hAXYbf4vhTtnDNY/editusp=sharing
The long slow run is a conversationally-paced, endurance-building, “Zone 2” run intended for those who are training to run longer distances.
We meet at the main entrance of the John Rhodes Community Centre and the run begins at 10am. We’ll start with a 10km loop that winds through the East End and finishes back at the John Rhodes.
Additional distance is optional for anyone interested in progressing beyond 10km!
Please comment if you plan to join so we know who/how many people to expect. Thank you!
Sault Stryders