If you’re interested in running more than a 5k, look no further! Join us for our Sunday 10k, which departs at 10am from the John Rhodes Community Centre. Additional distance is optional for anyone interested!
Author Archives: Heather
Sunday 10K, Mar. 19, 2023
Sunday 10km run! Meet at the main entrance of the John Rhodes Community Centre for a 10am departure. Prepare to be out for about an hour. It looks like the weather might be cold and windy, so dress appropriately.
Sunday 10K – March 12, 2023
The Sunday 10km run is for our distance-runners and distance-runners-to-be! This group departs from the main entrance of the John Rhodes Community Centre weekly at 10am. We keep the pace pretty conversational and weave our way through the east end before returning to the Rhodes. Additional distance is optional if anybody is interested. A reminder,Continue reading “Sunday 10K – March 12, 2023”
Sunday 10K – Mar. 5, 2023
The Long Slow Sunday run is getting a name that rolls off the tongue a little more easily – but nothing else has changed! This run is for everyone training to run 10km+. We keep the pace conversational and we try to keep the route interesting with lots of twists and turns through traffic-calmed East-EndContinue reading “Sunday 10K – Mar. 5, 2023”
Long Slow Run – Sun. Feb. 26, ’23
The long slow run is a conversationally-paced, endurance-building, “Zone 2” run intended for those who are training to run longer distances. We meet at the main entrance of the John Rhodes Community Centre and the run begins at 10am. We’ll start with a 10km loop that winds through the East End and finishes back atContinue reading “Long Slow Run – Sun. Feb. 26, ’23”
AGM 2023
Hey all! Our Annual General Meeting is just three weeks away. Have you registered yet? We will recap last year’s events, discuss what was successful and where we can do better in the future. It’s an opportunity to review club finances, membership, and what the future holds. We count on everyone’s participation to give usContinue reading “AGM 2023”
Special Reminder
A Special Reminder that the Long Slow Sunday group run for this week, Feb. 19, 2023, is cancelled. Instead, feel free to join in for all or part of the Third Annual Industriultra! Park at Foothill Rd or Anich Rd and run repeats of Goulais Ave. hill ad infinitum, ad nauseum. Event starts at 8amContinue reading “Special Reminder”
Long Slow Sunday – Feb. 12, 2023
The long slow run is a conversationally-paced, endurance-building, “Zone 2” run intended for those who are training to run longer distances. We meet at the main entrance of the John Rhodes Community Centre and the run begins at 10am. We’ll start with a 10km loop that winds through the East End and finishes back atContinue reading “Long Slow Sunday – Feb. 12, 2023”
Annual General Meeting
A look back over 2022 and ahead at what 2023 has in store. The AGM is open to all current Sault Stryders members in good standing. Please show your support by attending! We rely on your feedback and participation to continue to evolve and grow as a community. We will have several Executive positions upContinue reading “Annual General Meeting”
Long Slow Sunday – Feb 5, ‘23
The long slow run is a conversationally-paced, endurance-building, “Zone 2” run intended for those who are training to run longer distances. We meet at the main entrance of the John Rhodes Community Centre and the run begins at 10am. We’ll start with a 10km loop that winds through the East End and finishes back atContinue reading “Long Slow Sunday – Feb 5, ‘23”
Sault Stryders 