C25K and Grad Run, May 4, 2022

C25K Group Run (Wk 5, Run 1) at 6pm and Grad Run at 6:45 pm. It’s going to be a nice day for a run! The C25K Group Run is walk/run intervals with the goal of working up to a 5km run. The Grad Run is an easy paced 5 km run where no one gets left behind. Meet at the Centennial Library for both groups. Please sign the attendance sheet prior to arrival and, if you are just coming to the Grad Run, put 6:45 next to your name.


May be an image of 1 person and text that says "NEW RUNNER? WELCOME TO THE CULT... MEAN CLUB! WELCOME TO THE CLUB. @RUNNING.IS.DUMB"

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