The Long Slow Sunday Run is a conversationally-paced endurance-building run for those training for distances of 10km or more.
Meet at the main entrance of the John Rhodes Community Centre for 10am to join this Zone 2 distance run.
Long Slow Sunday – Jan 8, ‘23
Posted byHeatherPosted ingroup runsTags:#run705, endurance, endurance training, group run, group runs, half-marathon, half-marathon training, long run, long slow run, long slow Sunday, marathon, marathon training, run club, running club, Sault Stryders, Sault Stryders Run Club, Sault Stryders Running Club, Soo Stryders, ultra training, ultramarathon, ultrarunning
Published by Heather
Trail runner, mountain biker, outdoors enthusiast... bicycle mechanic. View more posts
Sault Stryders 