Couch to 5K & C25K Grads

Third time’s the charm, right? After a couple weeks of weather-related delays, our Couch to 5K program will kick off tonight, April 6th, at 6pm outside Centennial Library. For anyone planning to attend, we use the C25K app made by ZenLabs Fitness; we recommend downloading this app so you can do the additional runs outsideContinue reading “Couch to 5K & C25K Grads”

Important Safety Update

Several of you have expressed concerns over safety and privacy with us collecting names and contact info from all participants prior to each group run. We’ve been listening to your concerns and actively working on a solution that protects you, our members, while also protecting the club from liability in the event that anyone isContinue reading “Important Safety Update”

October Update

Did September fly past for anybody else? We can’t believe it’s October already! We want to congratulate all Stryders who ran at Ultra Trail Stokely Creek! It’s challenging terrain out there and courses are difficult to say the least so no matter what distance you tackled, we’re proud of you! Congrats! Covid Safety Just aContinue reading “October Update”

July recap & what’s new for August

Wow, July flew by! We had some really great fun together, started a few new things, and saw a bunch of new faces! Tuesday Trail Therapy continues to be our most popular group run, with more and more people tackling the Rattlesnake hill after the end of the 5K trail. It’s great to see folksContinue reading “July recap & what’s new for August”

What’s Happening This Week?

July 19-25 Monday, July 19 – Introducing Mile Hill Mondays! We’re taking hill training to the next level. Park at the bottom of Mile Hill and join the group for a lap or two. Each lap is a 5km round trip. 7pm start time. This is an active ATV trail so keep your head upContinue reading “What’s Happening This Week?”