Friday Five – Oct. 7, 2022

Hey folks, Due to some unexpected scheduling conflicts, there will be no 5km group trail run this evening. Don’t forget to register for our Thanksgiving Day social, Mile Hill Madness! Come for the run, stay for the snacks. 😁 See the link below for details and to register.

Friday Fiver – Aug 5

Happy Friday, Stryders!Who’s ready for some week-end woodland therapy? 🙋🏻Join us at Hiawatha Highlands at 6:30pm to run the Crystal. Meet at the blue shack.See you there!

Friday Fiver – July 29

Hey everyone, happy Friday!Join me at 6:30pm for a no-drop trail run at Hiawatha. We’ll meet by the blue shack and run 5km on the Crystal doubletrack. There might be ice cream after? 🤷🏻‍♀️

Friday Five – July 22

Happy Friday, Stryders!It’s that time again – time to wrap up the work week with a nice trot through the trails.Meet by the blue shack in the main Hiawatha parking lot for 6:30pm.Some parts of the Crystal trail system are closed for the weekend so we’ll head over to the Pinder tonight for a relativelyContinue reading “Friday Five – July 22”

Long Slow Run – July 10

Hey folks! Due to some special events taking place at Hiawatha on Sunday morning, we’re going to move our long run this week to a special start time of 5pm. We’ll still meet in the main Hiawatha parking lot, near the blue shack, and start by running the Crystal doubletrack with extensions which will beContinue reading “Long Slow Run – July 10”

Long Slow Run – June 26, ‘22

Hey Stryders! We’re sure that many of you will be running in the Community Strong Festival marathon or half-marathon on Sunday, and to those of you who are, we wish you the best of luck! For anybody who prefers the feel of dirt underfoot, our regularly scheduled long run will still be taking place! SeeContinue reading “Long Slow Run – June 26, ‘22”

Friday Fiver, June 24, ‘22

Hey Stryders!Ready to cap off the work week with a nice little run in the woods?See you tonight at 6:30pm in the main Hiawatha parking lot! Remember your trail shoes. 😁 Please sign in! It’s very helpful for your run leaders to know how many people to expect. Thanks! We are aware that someContinue reading “Friday Fiver, June 24, ‘22”

Friday Fiver – June 17, ‘22

Happy Friday, Stryders!6:30pm tonight, meet in the parking lot at Hiawatha for a 5km trail run on the Crystal Creek ski trails.This route has challenging hills so remember to wear appropriate trail running footwear! Bug spray is also highly recommended. 😅 Remember to sign in!

Weekend runs

Hey folks, Regretfully, I am not available to lead tonight’s Friday 5k run.I still encourage you all to get out and move your bodies! Enjoy the Hiawatha trails or a run here in town. Message one another directly, or use the sign-in sheet to co-ordinate. I am also out of town on Sunday, so IContinue reading “Weekend runs”