Friday Fiver – Oct. 28, 2022

Happy Friday, Stryders! The Friday Fiver is an inclusive 5k that departs from the John Rhodes Community Centre at 6:30pm. Whatever your pace, we’ll make sure that nobody gets left behind. Dress up this evening for an extra fun Halloween-themed run! See you all at 6:30…

Friday Fiver – Oct. 14, 2022

Happy Friday, Stryders! The Friday Fiver is on for tonight, rain or shine, but due to significant rainfall over the past few days we’ll avoid the trails tonight.Meet at the John Rhodes for 6:30pm for an urban 5k of the surrounding neighbourhood. Everyone welcome; nobody gets left behind.

Friday Five – Oct. 7, 2022

Hey folks, Due to some unexpected scheduling conflicts, there will be no 5km group trail run this evening. Don’t forget to register for our Thanksgiving Day social, Mile Hill Madness! Come for the run, stay for the snacks. 😁 See the link below for details and to register.

Friday means trails!

Good morning Stryders! It’s Friday, and that means trail run day! Hiawatha, 6:30pm start time, Crystal Creek trail system. Meet by the blue shack. We will run rain or shine!

Friday Fiver – Aug 5

Happy Friday, Stryders!Who’s ready for some week-end woodland therapy? 🙋🏻Join us at Hiawatha Highlands at 6:30pm to run the Crystal. Meet at the blue shack.See you there!

Friday Fiver – July 29

Hey everyone, happy Friday!Join me at 6:30pm for a no-drop trail run at Hiawatha. We’ll meet by the blue shack and run 5km on the Crystal doubletrack. There might be ice cream after? 🤷🏻‍♀️

Friday Five – July 22

Happy Friday, Stryders!It’s that time again – time to wrap up the work week with a nice trot through the trails.Meet by the blue shack in the main Hiawatha parking lot for 6:30pm.Some parts of the Crystal trail system are closed for the weekend so we’ll head over to the Pinder tonight for a relativelyContinue reading “Friday Five – July 22”

Friday Fiver – July 8

Hey everyone! Happy Friday!Don’t miss our Friday 5km trail run at Hiawatha tonight at 6:30. Meet by the blue shack. We’ll tackle the Crystal Creek loop and leave our workweek stress out there in the woods. Please sign in or message me if you’re coming so I know how many to expect. Thanks!

Friday Fiver, June 24, ‘22

Hey Stryders!Ready to cap off the work week with a nice little run in the woods?See you tonight at 6:30pm in the main Hiawatha parking lot! Remember your trail shoes. 😁 Please sign in! It’s very helpful for your run leaders to know how many people to expect. Thanks! We are aware that someContinue reading “Friday Fiver, June 24, ‘22”

Friday Fiver – June 17, ‘22

Happy Friday, Stryders!6:30pm tonight, meet in the parking lot at Hiawatha for a 5km trail run on the Crystal Creek ski trails.This route has challenging hills so remember to wear appropriate trail running footwear! Bug spray is also highly recommended. 😅 Remember to sign in!