Good morning everybody! It’s race day! We hope you’ll join us on St. Joseph’s Island for one of our favourite local events, the Mountain Maple Trail Run! Online registration for this event has closed, but race day registration opens at 8:30am. Don’t miss out on the amazing event atmosphere as about half of the IslandContinue reading “Sunday 10K – May 28, 2023”
Tag Archives: 5km
The Sault Stryders Executive Committee would like to wish all of our Members and followers a very Merry Christmas and Happy Holidays. There will be no Long Slow Run tomorrow since it is Christmas Day. Get outside for a run when you can, and enjoy some time with loved ones. On December 26th, don’t forgetContinue reading “Merry Christmas!”
Friday Fiver – Oct. 28, 2022
Happy Friday, Stryders! The Friday Fiver is an inclusive 5k that departs from the John Rhodes Community Centre at 6:30pm. Whatever your pace, we’ll make sure that nobody gets left behind. Dress up this evening for an extra fun Halloween-themed run! See you all at 6:30…
Friday Fiver – Oct. 14, 2022
Happy Friday, Stryders! The Friday Fiver is on for tonight, rain or shine, but due to significant rainfall over the past few days we’ll avoid the trails tonight.Meet at the John Rhodes for 6:30pm for an urban 5k of the surrounding neighbourhood. Everyone welcome; nobody gets left behind.
Friday Five – Oct. 7, 2022
Hey folks, Due to some unexpected scheduling conflicts, there will be no 5km group trail run this evening. Don’t forget to register for our Thanksgiving Day social, Mile Hill Madness! Come for the run, stay for the snacks. 😁 See the link below for details and to register. https://www.eventbrite.ca/e/mile-hill-madness-group-run-tickets-430508200617?aff=ebdssbdestsearch&__hstc=58577909.e989ceb1fdf40989ee4d732fad089eb6.1665141639855.1665141639855.1665141639855.1&__hsfp=3035854400&__hssc=58577909.2.1665141639855&keep_tld=1
Friday means trails!
Good morning Stryders! It’s Friday, and that means trail run day! Hiawatha, 6:30pm start time, Crystal Creek trail system. Meet by the blue shack. We will run rain or shine!
Couch to 5k/Grad Run
Hey everyone! Our Couch to 5K group will meet tonight for Week 7, Day 1 of our training program. Gather outside Centennial Library for a 6pm start! The Grad Run follows the C25K group. Meet outside the library for a 6:45pm start. This is a socially-paced, no-drop 5km run; nobody gets left behind. Please fillContinue reading “Couch to 5k/Grad Run”
Friday Fiver – Aug 5
Happy Friday, Stryders!Who’s ready for some week-end woodland therapy? 🙋🏻Join us at Hiawatha Highlands at 6:30pm to run the Crystal. Meet at the blue shack.See you there!
Friday Fiver – July 29
Hey everyone, happy Friday!Join me at 6:30pm for a no-drop trail run at Hiawatha. We’ll meet by the blue shack and run 5km on the Crystal doubletrack. There might be ice cream after? 🤷🏻♀️
Friday Five – July 22
Happy Friday, Stryders!It’s that time again – time to wrap up the work week with a nice trot through the trails.Meet by the blue shack in the main Hiawatha parking lot for 6:30pm.Some parts of the Crystal trail system are closed for the weekend so we’ll head over to the Pinder tonight for a relativelyContinue reading “Friday Five – July 22”