Sunday 10K – May 28, 2023

Good morning everybody! It’s race day! We hope you’ll join us on St. Joseph’s Island for one of our favourite local events, the Mountain Maple Trail Run! Online registration for this event has closed, but race day registration opens at 8:30am. Don’t miss out on the amazing event atmosphere as about half of the IslandContinue reading “Sunday 10K – May 28, 2023”

Merry Christmas!

The Sault Stryders Executive Committee would like to wish all of our Members and followers a very Merry Christmas and Happy Holidays. There will be no Long Slow Run tomorrow since it is Christmas Day. Get outside for a run when you can, and enjoy some time with loved ones. On December 26th, don’t forgetContinue reading “Merry Christmas!”

Friday Fiver – Oct. 28, 2022

Happy Friday, Stryders! The Friday Fiver is an inclusive 5k that departs from the John Rhodes Community Centre at 6:30pm. Whatever your pace, we’ll make sure that nobody gets left behind. Dress up this evening for an extra fun Halloween-themed run! See you all at 6:30…

Friday Fiver – Oct. 14, 2022

Happy Friday, Stryders! The Friday Fiver is on for tonight, rain or shine, but due to significant rainfall over the past few days we’ll avoid the trails tonight.Meet at the John Rhodes for 6:30pm for an urban 5k of the surrounding neighbourhood. Everyone welcome; nobody gets left behind.

Friday Five – Oct. 7, 2022

Hey folks, Due to some unexpected scheduling conflicts, there will be no 5km group trail run this evening. Don’t forget to register for our Thanksgiving Day social, Mile Hill Madness! Come for the run, stay for the snacks. 😁 See the link below for details and to register.

Grad Run – Oct. 5, 2022

The Grad Run is a casual, no-drop 5km run along the Boardwalk. Meet at 6pm outside the library at Clergue Park. Stay afterwards to socialize. All are welcome, and nobody gets left behind. Please sign in if you plan to join us! Also, don’t forget to register for our annual Thanksgiving Fun Run, MILEContinue reading “Grad Run – Oct. 5, 2022”

Friday means trails!

Good morning Stryders! It’s Friday, and that means trail run day! Hiawatha, 6:30pm start time, Crystal Creek trail system. Meet by the blue shack. We will run rain or shine!

Couch to 5k/Grad Run

Hey everyone! Our Couch to 5K group will meet tonight for Week 7, Day 1 of our training program. Gather outside Centennial Library for a 6pm start! The Grad Run follows the C25K group. Meet outside the library for a 6:45pm start. This is a socially-paced, no-drop 5km run; nobody gets left behind. Please fillContinue reading “Couch to 5k/Grad Run”

Friday Fiver – Aug 5

Happy Friday, Stryders!Who’s ready for some week-end woodland therapy? 🙋🏻Join us at Hiawatha Highlands at 6:30pm to run the Crystal. Meet at the blue shack.See you there!

Friday Fiver – July 29

Hey everyone, happy Friday!Join me at 6:30pm for a no-drop trail run at Hiawatha. We’ll meet by the blue shack and run 5km on the Crystal doubletrack. There might be ice cream after? 🤷🏻‍♀️