Wednesday Group Run, Feb 15, 2023

The Wednesday Group Run is a casual, no-drop 5km run along the waterfront. Meet at 6pm outside the Centennial Library at Clergue Park. All are welcome, and nobody gets left behind. It’s dark (but starting to get lighter!) when we start our run so although our route is generally well lit and off roads, please wear reflective clothing and bring a light for safety. Every week we get stronger 🙂

Please sign in if you plan to join us!

https://docs.google.com/spreadsheets/d/1gogj7kyZF3ZO4wy3gt2bfhcv7TP2hAXYbf4vhTtnDNY/editusp=sharing

Long Slow Sunday – Feb. 12, 2023

The long slow run is a conversationally-paced, endurance-building, “Zone 2” run intended for those who are training to run longer distances.

We meet at the main entrance of the John Rhodes Community Centre and the run begins at 10am. We’ll start with a 10km loop that winds through the East End and finishes back at the John Rhodes.

Additional distance is optional for anyone interested in progressing beyond 10km!

Please comment if you plan to join so we know who/how many people to expect. Thank you!

Wednesday Group Run, Feb 8, 2023

The Wednesday Group Run is a casual, no-drop 5km run along the waterfront. Meet at 6pm outside the Centennial Library at Clergue Park. All are welcome, and nobody gets left behind. It’s dark (but starting to get lighter!) when we start our run so although our route is generally well lit and off roads, please wear reflective clothing and bring a light for safety. Please sign in if you plan to join us! https://docs.google.com/spreadsheets/d/1gogj7kyZF3ZO4wy3gt2bfhcv7TP2hAXYbf4vhTtnDNY/editusp=sharing

Annual General Meeting

A look back over 2022 and ahead at what 2023 has in store. The AGM is open to all current Sault Stryders members in good standing. Please show your support by attending! We rely on your feedback and participation to continue to evolve and grow as a community.

We will have several Executive positions up for election this year, including President, Treasurer, Secretary, and Director at Large. Please stay tuned for updates about the responsibilities of each individual role and consider submitting an application.

Register here: https://www.eventbrite.ca/e/534912737397

Long Slow Sunday – Feb 5, ‘23

The long slow run is a conversationally-paced, endurance-building, “Zone 2” run intended for those who are training to run longer distances. 

We meet at the main entrance of the John Rhodes Community Centre and the run begins at 10am. We’ll start with a 10km loop that winds through the East End and finishes back at the John Rhodes. 

Additional distance is optional for anyone interested in progressing beyond 10km!

Please comment if you plan to join so we know who/how many people to expect. Thank you!

Wednesday Group Run, Feb 1, 2023

The Wednesday Group Run is a casual, no-drop 5km run along the waterfront. Meet at 6pm outside the Centennial Library at Clergue Park. All are welcome, and nobody gets left behind. It’s dark when we start our run so although our route is generally well lit and off roads, please wear reflective clothing and bring a light for safety. It’s also going to be colder than it has been for our other runs, so dress accordingly (layers are good)! Please sign in if you plan to join us!

https://docs.google.com/spreadsheets/d/1gogj7kyZF3ZO4wy3gt2bfhcv7TP2hAXYbf4vhTtnDNY/editusp=sharing

Long Slow Sunday – Jan 29, ‘23

The long slow run is a conversationally-paced, endurance-building, “Zone 2” run intended for those who are training to run longer distances.

We meet at the main entrance of the John Rhodes Community Centre and the run begins at 10am. We’ll start with a 10km loop that winds through the East End and finishes back at the John Rhodes.

Additional distance is optional for anyone interested in progressing beyond 10km!

Please comment if you plan to join so we know who/how many people to expect. Thank you!

Wednesday Group Run, Jan 25, 2023

The Wednesday Group Run is a casual, no-drop 5km run along the waterfront. Meet at 6pm outside the Centennial Library at Clergue Park. All are welcome, and nobody gets left behind. It’s dark when we start our run so although our route is generally well lit and off roads, please wear reflective clothing and bring a light for safety. Please sign in if you plan to join us!

https://docs.google.com/spreadsheets/d/1gogj7kyZF3ZO4wy3gt2bfhcv7TP2hAXYbf4vhTtnDNY/editusp=sharing

Long Slow Sunday – Jan 22, ‘23

The Long Slow Run is a conversationally-paced, endurance-building, “Zone 2” run. It’s geared toward anybody running 10km or farther.

Meet by the main entrance of the John Rhodes Community Centre. Run begins at 10am. We’ll head East on Mark St and zig-zag through side streets in the East End before making our way back to the John Rhodes to finish our 10km loop.

Additional distance is optional for anybody interested!