Sunday 10K – Mar. 5, 2023

The Long Slow Sunday run is getting a name that rolls off the tongue a little more easily – but nothing else has changed! This run is for everyone training to run 10km+. We keep the pace conversational and we try to keep the route interesting with lots of twists and turns through traffic-calmed East-End neighbourhoods.

This run departs from the main entrance of the John Rhodes Community Centre at 10am. Participants should prepare to be out for a little over an hour. Our route is 10km, with optional extra distance at the end for anyone interested!

See you in the morning!


Our AGM is coming up on Monday, March 13th. Have you registered to attend? If not, click the image below to sign up! We will take a look back over the past year and a look ahead at what’s to come in 2023. We welcome all input regarding what we are doing well and what we can do differently!

If you want to get more involved with your Sault Stryders Running Club, we are seeking nominations for several Executive positions this year: President, Treasurer, Secretary, and one Director at Large. Please contact us for more information, or to nominate someone!

Published by Heather

Trail runner, mountain biker, outdoors enthusiast... bicycle mechanic.

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