Hey everyone!
Our Couch to 5K group will meet tonight for Week 7, Day 1 of our training program. Gather outside Centennial Library for a 6pm start!
The Grad Run follows the C25K group. Meet outside the library for a 6:45pm start. This is a socially-paced, no-drop 5km run; nobody gets left behind.
Please fill out our sign-in sheet or get in touch via messenger/text if you plan to attend so we know how many to expect. Thanks, and see you tonight!
https://docs.google.com/spreadsheets/d/1gogj7kyZF3ZO4wy3gt2bfhcv7TP2hAXYbf4vhTtnDNY/edit
Sault Stryders 