The Couch to 5km program will do Week 5 Day 1 at 6 pm. Those run intervals are starting to get longer!
The Grad Run is at 6:45 pm and it’s an easy-paced 5 km along the waterfront where no one gets left behind. Both runs meet in front of the Centennial Library on East Street.
If you did not sign up in advance for the Couch to 5 Km program or if you are attending the Grad Run, please sign in prior to arriving:
https://docs.google.com/spreadsheets/d/1gogj7kyZF3ZO4wy3gt2bfhcv7TP2hAXYbf4vhTtnDNY/edit?usp=sharing
Sault Stryders 