The Sault Stryders Couch to 5km program is back! Starting Wednesday July 20th and continuing for 9 weeks, we will meet at 6 pm at the Centennial Library. As a group we will complete a progressive timed walk/run program that will culminate in a 5 km run on September 14th. All details and registration for this free program can be found at:
Sault Stryders 