Hello Stryders!
It’s Monday again! Who’s ready to run uphill tonight?
Meet at Northern Community Centre at 6pm. We’ll run up Goulais Ave to Anich Rd. at the top of the hill, then back again! Round trip is just under 8km.
Running hills is an excellent way to build speed, stamina, and improve form!
Remember to sign in! See you tonight!
Sault Stryders 