Long Slow Sunday – Mar 20, ’22

Helloooooo Run Family!

Who’s up for a nice long, slow run? If you’re in, meet at the John Rhodes parking lot at 9:30am. We’ll start with a 10km loop, break back at the community centre to hydrate/fuel/bail out, and then set off on the second half.

I’m not posting a route this week… The first 10km will be our fairly standard loop of the East End. For the second loop, we’ll make it up as we go based on who comes out and how far everyone wants to go.

Please remember to sign in!

Published by Heather

Trail runner, mountain biker, outdoors enthusiast... bicycle mechanic.

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