Hey folks! Tomorrow’s long run will meet at John Rhodes and follow more or less the route we’ve been using for the past few weeks – it’s nice and flat and makes for a good “long run” route.
10k, break at the parking lot to fuel/hydrate, and then another 11k or so for a “mild” half-marathon.
See you all at 9:30! Don’t forget to sign in!
Sault Stryders 