Long Slow Run – Feb. 20, ’22

Hey Stryders! Who’s ready for a nice, long run tomorrow?

We’ll meet at the John Rhodes main parking lot at 9:30am and follow the route attached below. Feel free to save/download it to your own devices if you wish!

As usual, we’ll start with a 10km loop, then break briefly to hydrate and fuel, then carry on to the second half. The total route is about 23km.

Remember to check the weather in the morning and dress appropriately; and please sign in!



Published by Heather

Trail runner, mountain biker, outdoors enthusiast... bicycle mechanic.

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