Long Slow Run – Jan. 30, ’22

Hey everyone! For tomorrow’s Long Slow Run we’ll meet at the John Rhodes main parking lot again and head East on a very slightly updated route. The east loop is just slightly over 10km. We’ll make a pit stop/refuel at the John Rhodes and then head West for the second half. The total route is just under 22km. We’ll keep the pace conversational. Dress appropriately for the weather! And please remember to sign in. :0)

THIS IS A LINK TO THE ROUTE ON STRAVA